I just started getting off my keester, and instead of watching Lost every waking moment (I am the last person to get into that show, I swear) I've started running again to get in shape. This is what I play when I need to get pumped. Belvedere's Fast Forward Eats The Tape is a great album that I encourage anyone with the slightest interest in punk rock/ melodic music/ guitar centric music to check out. Just listen to the little breakdown (not chugga chugga squeeee breakdown) at 2:24!
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